Compassionate. Intelligent. Empowering.

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Hypnotherapy

Hypnosis is essentially a simple, down to earth, and common-sense therapy commonly used for tackling anxiety, conquering habits and personal development.

For example, by relaxing, thinking positively, and picturing your goals, hypnosis can help you to progressively improve your habitual feelings and behaviour.

Oak Owl Counselling is a modern, professional and supportive counselling service, offering person centred counselling for a wide range of issues including emotional distress, mental health issues, and life changes. The service is run in compliance with the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy, by a professionally qualified counsellor who is an Accredited Member of the British Association of Counselling and Psychotherapy.

Working with a wide range of issues and areas, including:

Depression
Anxiety
Social anxiety
Bereavement
Anger issues
Abuse
Bullying
Personal development
Low self esteem
Low self confidence
Relationship problems
Stress
Career/work related stress

Individual counselling
Person-centred therapy
Hypnotherapy
CBT
ACT
Mindfulness
Counselling in London
Counselling in Farringdon
Therapy in EC1
Video counselling
Phone counselling
Online counselling